W a n d
e r l u s t T V:
The Wanderlust yoga experience comes to you,
with expert instructors, signature classes,
DJ-mixed soundtracks, and inspiring locations.
Yin
& Restorative
The
Revival with Jennifer Elliott offers a
mix of restorative and yin yoga to promote therapeutic rest and
healing. Yin yoga targets the deeper connective tissues—fascia,
ligament, and bone—rather than emphasizing muscular activity.
Restorative yoga uses an abundance of props to support and hold
the body in order to surrender, relax, and unwind. Slip these
brief but deeply effective sequences into your daily routine to
counteract the doing, doing, doing of our often stressful lifestyles.
Jennifer
began her yoga journey almost 20 years ago. Since then, she has
been certified as a yoga therapist, co-developed two yoga schools,
and is a Wanderlust and YogaWorks teacher trainer. Jennifer believes
in the transformative power of yoga through physical practice,
self-study and contemplation, and uses these methods to aid students
on a path toward health and contentment.
