Teacher
Training
25hr Yin Yoga Teacher Training
In-Person at Agoura Power of Yoga
Register on YogaWorldHeart.com
October 14-15, 21-22, 2023
early bird discount Sept, 13, 2023
Jennifer Elliott
25hr Virtual Yin Yoga Teacher Training
Register on YogaWorldHeart.com
October 17,19,24,26, 2023
early bird discount Sept, 13, 2023
Jennifer Elliott
50hrs (25hrs part 2) in-person or virtual
November 2023
Over four days, Jennifer will guide you from the physical body to the subtle bodies, using the Koshas as a tool to aid in your journey of self-discovery. Each day will consist of a deep Yin practice based on 1 of the 5 Koshas, followed with pranayama and meditation. At the end of each day, we’ll dive deeper into the theory and practical work of the Yin practice.
Jennifer’s lectures on the anatomical body will give a structured foundation in which students will feel confident in sequencing safe and effective Yin practices for themselves and others. Once the foundation is built then the deeper layers of the practice can be taught through work on the subtle bodies which will be investigated through breathwork and meditation.
In this training you will learn:
• Physical aspects of Yin: anatomy and physiology, sequencing, props, and injury management
• Energetic aspects of Yin: koshas, chi and prana, meridians, nadis, vayus
• Mental aspects of Yin: pranayama, chanting and meditation
Required Reading
Insight Yoga by Sarah Powers
For more information visit:
Live Online Yoga Workshops & Trainings — Yoga World Heart
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300
hour Professional Mentor Program
YogaWorks Virtual training
August 2022 - January 2023
Once
you’ve laid down the foundation from the 200hr training,
you are ready to build the framework with the knowledge
you’ll attain from this apprenticeship program. The Professional
Program is broken down into the 6 month mentorship and
the 6 month weekend workshops in Westwood. You can take
them both at the same time or begin first with the apprenticeship.
The apprenticeship includes assisting your mentor once
a week in group classes, taking at least one class a week
from your mentor, bi-monthly meetings and practice teaching.
Mentoring for the program since 2011, Jennifer has developed
a comprehensive training specializing in sequencing, injury
management, subtle body, and Pranayama.
For
more information on YogaWorks teacher trainings
Email Rasha at rasha@yogaworks.com
Testimonial
Jennifer's 300hr professional mentorship
program is packed with quality material. She provides
you with the proper tools and then walks you through step
by step, week by week and shows you HOW to implement the
material into real classes with "real" students.
Her program will leave you feeling prepared, confident,
focused and ready to teach! -Sherri Gleason
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12
hrs of applied anatomy
This
course will be an introduction to the universal language
of anatomy, with a primary focus on skeletal & muscular
system anatomy appropriate for knowledge & application
to the Pilates repertoire. Course content will also be
geared toward preparing the Pilates professional for the
assessment of the Pilates client. The course will consist
of lecture & discussion, as well as a movement &
problem-solving lab.
In
this 12-hour course, students will:
•
Become familiar with anatomical terms & concepts
• Improve understanding of the body from an anatomical
perspective
• Build a foundation for smart, safe & effective movement
• Build a foundation for communication with professionals
in related fields
• Gain an introductory understanding of common postural
& functional problems & physical limitations
12 hour training, 12 CECs available
Testimonial
Science was never my strong suit in school.
To become a yoga teacher, one at some point in time will
need to study Anatomy. So when this subject came around
in my first 200 hour TT I was quite anxious. In walked
Jennifer Elliott with Mr. Bones (scale replica of the
human skeletal system), Anatomy Workbook, Laptop, folding
chair, and Atlas of Anatomy! In short order my fear diminished
and my perspective began to change quickly. Jennifer displayed
a passion and command of Anatomy that was nothing short
of inspirational. She took the class through not easy
subjects of planes of movement, spine and core stability,
shoulder and hip joints etc with fluid expertise. What
looked to be 16 hours of very dry challenging material
actually awakened a sincere interest in anatomy. I have
studied with Jennifer twice after my initial 200 hour
TT. Jennifer’s instruction has made me a better Yoga student
and put me on firm footing to become a good Yoga teacher
one day. Every student I know who has studied with Jennifer
feels the same way.
Walter Gregory
200 hour TT Yoga Works
February 2010
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